Benefits of physical activity and physical exercise in the time of pandemic.

Sandra Amatriain-Fernández; Eric Simón Murillo-Rodríguez; Thomas Gronwald; Sergio Machado; Henning Budde

doi:10.1037/tra0000643

Benefits of physical activity and physical exercise in the time of pandemic.

Sandra Amatriain-Fernández, Eric Simón Murillo-Rodríguez, Thomas Gronwald, Sergio Machado, Henning Budde

Anahuac Mayab University

Research output: Contribution to journal › Article › peer-review

56 Scopus citations

Abstract

Physical activity and physical exercise are key factors to help the population to mitigate the effects that the current pandemic is causing on the mental and physical health of citizens worldwide. In such an extreme situation, it is highly recommended to be physically active.

Original language	English
Pages (from-to)	S264-S266
Journal	Psychological Trauma: Theory, Research, Practice, and Policy
Volume	12
DOIs	https://doi.org/10.1037/tra0000643
State	Published - 1 Aug 2020

Keywords

COVID-19
mental health
pandemic
physical activity
physical exercise

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10.1037/tra0000643

Cite this

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title = "Benefits of physical activity and physical exercise in the time of pandemic.",

abstract = "Physical activity and physical exercise are key factors to help the population to mitigate the effects that the current pandemic is causing on the mental and physical health of citizens worldwide. In such an extreme situation, it is highly recommended to be physically active.",

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AU - Machado, Sergio

AU - Budde, Henning

PY - 2020/8/1

Y1 - 2020/8/1

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KW - physical exercise

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JO - Psychological Trauma: Theory, Research, Practice, and Policy

JF - Psychological Trauma: Theory, Research, Practice, and Policy

ER -

Benefits of physical activity and physical exercise in the time of pandemic.

Abstract

Keywords

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